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Poll: How often do you update your website?
Question: How often do you update your website?
• almost daily
• pretty much weekly
• usually monthly
• 3-4 times a year
• maybe yearly
• less than once a year
My biggest fear is gentitg a random debilitating stomach stitch during a race. It happened to me during my first marathon and I ended up spending 30 minutes walking. I rarely get them on training runs, but they always come up during a race. On a side note, I've almost pooped myself several times running, never in a race though. lol