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Not Isabella,I truly hope that you can find, or someone here or in your life can help you find, some peploe to help give you support. Perhaps a therapist in your vicinity who has a familiarity with DID? You deserve this support. It won't take away everything else in your life which pains, but it can get you on your way to a better place. The internet may be a good place to research, or maybe Holly has some resources for you to check out? You deserve to have the chance for things to get better, you truly do.CG, I perhaps don't have the greatest authority to comment on this, but my sense is that there is a wide variance even among peploe with DID with respect to how they might access or build greater internal communication or cooperation (which Holly has also suggested). So, the methods you've used may very well work nicely for you. On the other hand, I see different methods referred to just by reading comments on these blogs, and I hope you will take a challenge of asking yourself what of any of those you might like to try. Examples might include asking inside, trying to become aware of what feelings are coming from who (as in bunchofpeople's comments) or talking to your parts and offering them your assurance (or your therapist's) that their voices are important and will be listened to. I would hope that any methods brought to your therapy session would be entertained by your therapist, and she might broaden her own experience, as well. As I just got done ranting about on another one of Holly's threads, questioning can be good but there very best that can happen is when it happens in a very *safe* way. Best to All any suggestions for Not Isabella?Michael

by Diana 12:16:51 PM 2013.03.14