Review by Fitness Buff for Rating: I read Fitness for the first time about a year and a half ago and I liked it. So I subscribed to it for two years. Well, a year into it, I've ddiceed it's just not for me. See, if you're like me, wanting to gain something out of reading a fitness magazine involves knowledge of how the muscles work, when to work them, what nutrients are best for them, and basic health, because let's face it ladies, even if you DON'T have a degree in biology, you know losing weight and staying healthy involves a lot more than a fashionable pair of hot pants or just a few crunches. You have to understand your body each person requires different exercises and different diets (by which I mean different types of foods, not an actual act of dieting) in order to look their best. So, if you want to gain the education you REALLY need to lose weight or stay healthy, Fitness isn't what you need. They've got great ads for great fashions and great UNREALISTIC looking exercise models (who personally don't have perfect abs or sexy arms they look like size 4 girls that haven't lifted a weight since high school gym class). A magazine like Fitness Rx is LOADED with information and women who look like they really work for what they look like something we all have to do in order keep our figures.

by Dayen 05:29:06 AM 2012.07.26